🌿 Frequently Asked Questions

Can I come to events on my own?

Absolutely. In fact, many of our community members do — and that’s exactly why The Balanced Life Co exists.

This is a space designed for people who want to try new things but don’t always have someone to go with. Whether you arrive solo or with a friend, you’ll be welcomed warmly and made to feel comfortable from the start.

Come on your own. Leave feeling connected.

Do I need to be really fit to join?

Not at all.

Some events may include hills, movement or uneven ground, but they’re designed to be inclusive and supportive — not intimidating. We move together, take breaks when needed and always share clear details beforehand so you know what to expect.

This isn’t about performance. It’s about participation.

Is there an age limit?

Our events are designed for adults aged 21+ to help create a relaxed and comfortable atmosphere.

Age truly is just a number here — we’re about connection, shared experiences and building community across all stages of life.

Can I bring my dog to walks?

As much as we love dogs, our events are currently dog-free to ensure everyone feels relaxed and comfortable — especially those who may be nervous around animals.

We appreciate your understanding.

Is there a membership fee?

No membership required.

You’re free to book the events that genuinely interest you, with no commitments or tie-ins. Come when it suits you. Try what excites you.

What happens if I can no longer attend?

Due to limited spaces and venue bookings, tickets are non-refundable unless the event is cancelled by us. If you can’t attend, you’re welcome to transfer your ticket to a friend — just let us know in advance.

What if I don’t know anyone?

You’re not alone — most people don’t! We gently encourage conversation at each event and create a welcoming atmosphere so no one feels left out.

There’s no pressure to be outgoing — just come as you are.

How do I find out about upcoming events?

The best way is to join our email list. Founding community members receive early access to tickets and first announcements before events are shared publicly.

Are your events just for women?

The Balanced Life Co was created with women in mind.